Excerpt from this article:
I decided: I’m gonna use a password to change my life. It was obvious that I couldn’t focus on getting things done with my current lifestyle and mood. Of course, there were clear indicators of what I needed to do — or what I had to achieve — in order to regain control of my life, but we often don’t pay attention to these clues. My password became the indicator. My password reminded me that I shouldn’t let myself be victim of my recent break up, and that I’m strong enough to do something about it.