A Personal Trainer for Heartbreak

Excerpt from this article:

On the Mend app, users are introduced to an animated avatar of the Mend founder, Ellen Huerta, and her reassuring voice offers guidance on how to move forward, with topics like “detoxing” from your ex; redefining your sense of self — even how to get a better night’s sleep.

“It’s this charming and endearing voice of a friend,” Ms. Scinto said. “And there’s a line, ‘We never get tired of hearing about your breakup,’ and those words are like an oasis in the desert.”

Geri Dugan, who works as a psychiatric nurse practitioner in Chicago, knows all too well the mixed emotions that come after a love affair ends. After being stunned by a relationship that didn’t work out, she said, she felt like an “emotional basket case.”

Ms. Dugan found Mend through Ms. Huerta’s podcast “Love Is Like a Plant.” Now, for more than eight months, she has been applying Mend’s daily regime, which includes monitoring one’s self-care, journaling exercises, a Spotify playlist and a book club on Good Reads. She has also navigated through difficult days with support from Mend’s Facebook group.

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